Psychotherapy & Integration Support in Brighton & Online

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Psychotherapy for depth, meaning, and change.

I work with adults who are navigating life transitions, emotional difficulty, spiritual questions, or the integration of powerful experiences — including psychedelic or expanded states of consciousness.

My approach is grounded, relational, and exploratory, drawing on psychosynthesis psychotherapy, transpersonal psychology, and depth-oriented therapeutic practice. Together, we work at a pace that feels safe, respectful, and responsive to what matters most in your life.

👉 Free 20-minute introductory call available

How I Can Help

People come to therapy for many reasons. You might be:

• Feeling stuck, overwhelmed, or at a crossroads
• Struggling with anxiety, low mood, or loss of direction
• Exploring questions of meaning, purpose, or identity
• Integrating psychedelic, spiritual, or peak experiences
• Wanting deeper self-understanding and emotional resilience

You don’t need to have everything figured out before starting. Therapy can be a place to slow down, reflect, and reconnect with what feels most authentic and alive in you.

My Approach: Psychosynthesis & Transpersonal Therapy

Psychosynthesis is a holistic and integrative form of psychotherapy that works with the whole person — mind, emotions, body, relationships, and sense of purpose.

Rather than focusing only on symptoms, we explore:

• Inner conflicts and emotional patterns
• Personal meaning and values
• Creativity, will, and life direction
• Spiritual or transpersonal dimensions of experience

This approach can be especially supportive during times of transition, growth, or when conventional frameworks don’t quite fit your experiences.

Practacalities

• Sessions available online or in-person (Brighton).
• Flexible scheduling to meet your needs.
• Fees here

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FAQs

Do I need to know what to talk about before starting?
Not at all. Many clients arrive unsure — therapy helps you find the words.

Do I have to share everything straight away?
No. We go at your pace. You decide what feels safe to share.

Can therapy help even if I can’t name what’s wrong?
Yes. Sometimes the sense of “something’s not right” is exactly the place we begin.

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Ready to take the next step?

Reaching out can feel daunting, but it’s the first step toward change.
[Book a free 20-minute call] to see if working together feels right for you.

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Services I Offer

• Individual Psychotherapy – for anxiety, depression, life transitions, spiritual exploration, and personal development.

• Psychedelic Integration Therapy – supporting clients after experiences with psychedelics, whether in medical trials, ceremonies, or personal settings.

• Clinical Supervision – transpersonal and integrative supervision for therapists and practitioners.

My Background & Approach

I hold a Post-Graduate Diploma in Psychosynthesis Counselling, an MA in Psychosynthesis Psychotherapy, and a Diploma in Transpersonal & Integrative Clinical Supervision.

I was part of the Imperial College London research team exploring the comparative effects of psilocybin and SSRIs on Major Depressive Disorder. I also currently work at Hammersmith Medical Research Centre as a psychedelic therapy guide.

Listen

You can hear me speak about psychosynthesis therapy, psychedelic integration, and depth psychology on the Mind Manifest Podcast.

Therapy in Brighton and Online

I work with clients locally in Brighton, as well as across the UK and internationally via secure online sessions. My practice is inclusive and queer-friendly, welcoming people from all walks of life.

Take the Next Step

If you’d like to explore working together, I offer a free 20 minute initial consultation to see if therapy with me feels right for you. Contact me here

My name is Greg Donaldson, and I work as a psychotherapist and clinical supervisor in Brighton and online.

I trained at the Psychosynthesis Trust, where I completed a Post-Graduate Diploma in Psychosynthesis Counselling and later an MA in Psychosynthesis Psychotherapy. I also hold a Diploma in Transpersonal & Integrative Clinical Supervision.

Over the years, I’ve supported people from many walks of life through challenges both immediate and profound. Some come to therapy in moments of crisis, others out of curiosity or a wish to deepen their self-understanding. There is no “right reason” or “right time” to begin — therapy is simply a space where you don’t have to face things alone.

My Approach

I believe therapy is about meeting you where you are. Sometimes that means addressing pressing difficulties such as anxiety, depression, or relationship struggles. At other times it’s about exploring deeper questions of meaning, purpose, or spiritual growth.

Much of my work involves helping people uncover parts of themselves they may have long kept hidden or exiled. When these parts are finally welcomed into awareness, they often bring a renewed sense of purpose, vitality, and connection.

What Inspires My Work

One of the guiding truths of my practice comes from M. Scott Peck:

“Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult – once we truly understand and accept it – then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters.” 

Therapy is not about removing the difficulties of life, but about changing our relationship to them — so that what once felt unbearable can be lived with more acceptance, freedom, and even growth.

Professional Standards

• I am a registered member of the UK Council for Psychotherapy (UKCP).

• I have full public liability insurance.

• I attend regular supervision and keep up to date with ongoing CPD (Continuing Professional Development).

• I offer weekly 60-minute psychotherapy and supervision sessions in Brighton and online.

Free Introductory Meeting

I offer a free 20-minute Zoom session for potential clients. This isn’t a therapy session, but a chance for us to meet, discuss your needs, and answer any questions you may have.

If you’d like to arrange this introductory call, please email me and I’ll get back to you with available times.

Your First Session

If we decide to continue working together, we’ll create a clear therapy agreement. This includes:

• the confidential nature of our sessions
• our commitment to weekly meetings
• and the cancellation policy

Consistency is important in therapy. For that reason, sessions are usually held once a week, either in person in Brighton, online via Zoom, or a mixture of both.

Session Details

• Length: 50–60 minutes
• Fee for Individuals: £75
• Fee for Supervision: £75
• Psychedelic Integration 4 x 60 minute sessions: £400
• Concessionary rates: available where possible

I have a 48-hour cancellation policy. If a session is cancelled with less notice, the full fee is payable. I’ll always do my best to offer an alternative time where I can.

Frequently Asked Questions

Do you offer online sessions?
Yes. I offer therapy both in person in Brighton and online via Zoom. Some clients choose a mixture of both, depending on their schedule and needs.

What happens in the free 20-minute introductory call?
This call is an informal meeting where we can discuss what brings you to therapy, your needs, and how I work. It’s also a chance for you to ask questions and see if we’re a good fit.

How often do we meet?
Sessions are usually held once a week at the same time. This regularity helps create consistency and depth in the work.

Can I change or cancel a session?
Yes. I have a 48-hour cancellation policy. If you cancel with less notice, the full fee will be payable. I’ll always try to offer an alternative time if I can.

Do you offer reduced rates?
I offer concessionary rates when available. Please feel free to ask about this in our introductory call.

How long will I need to be in therapy?
There’s no set timeframe. Some people come for short-term support, while others choose longer-term therapy to explore deeper themes. We can review this together as we go along.

I offer Psychotherapy in comfortable, private counselling rooms in the Seven Dials area of Brighton.

After an initial consultation I am also able to offer Zoom sessions at an agreed time each week.

I am an experienced UKCP qualified Psychotherapist offering psychotherapy and supervision in Brighton & Online. Please email me to arrange an initial consultation.