Piero Ferrucci gave a talk at the Trust on the power of kindness called ‘The Unexpected Benefits of Leading a Compassionate Life’. Quoting the Dalai Lama, who says “my religion is kindness”, Piero discusses the importance of warmth, generosity and gratefulness, arguing that caring is wired into us as humans from an evolutionary perspective. Piero suggests that nature rewards kindness, so that kind people are healthier and happier.
Taken from The Psychosynthesis Trust